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The Single Digit Body Fat Manual is written by Matt Marshall. Matt is a certified personal trainer and owner of Fitness Under Oath LLC. You can contact Matt easily by any of the following methods.

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The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor.

If you suspect that you have a medical problem, you are urged to seek competent medical help.

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