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My name is Matt Marshall. I'm a certified personal trainer. But I'm also a father, a husband, a small-business owner, and I'm hopelessly addicted to peanut butter cookies. In other words, I'm a regular guy. And I help regular people get ridiculously fit. Regular people -- not athletes or celebrities.


I don't live in the gym. I eat doughnuts with my daughters and drink beer with my buddies. And I still found a way to get down to single-digit body fat. And I can show you my proven method.

Order your copy of my book "The Single Digit Body Fat Manual" and discover the secrets that took me years to uncover. If you have any questions or concerns, you can contact me here and I'll help you get squared away.

Please note: I get over 100 emails a day and I don't have an assistant or any employees. Questions from customers get top priority and are typically answered within 12-24 hours. Non-customers: Please allow 3-4 business days for a reply.


Single Digit Body Fat Manual
Disclaimer: This website and blog are intended as an information source only, not to be construed as medical advice.

The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor.

If you suspect that you have a medical problem, you are urged to seek competent medical help.

The Single Digit Body Fat Manual is a digital product. After you complete the payment, you will get access to the members-only area with eBooks available for instant download.

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